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A quick and healthy recipe using cracked wheat and barley.
Add all ingredients in a pressure cooker. Add 10-12 cups of water, bring it to boil and let it cook in pressure cooker with lid closed. It should take 12-15 minutes to fully cook. Allow the pressure to release steam before you open the lid. Saute it in oil or ghee with dry red chilli, coriander seeds and mustard seeds. Your meal is ready to serve.
Most of ingredients can be shopped at bazaarprime.com . Any additional ingredients are easy to find in any fresh produce stores in your neighborhood.
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